Hemp Oil vs CBD Oil: What's the Difference Between the Two?
Although these two oils come from the same plant, there are significant differences to be aware of. Below we’ll discuss the similarities and differences of Hemp oil vs CBD oil.
While hemp oil, or hempseed oil, and CBD oil are both traditionally derived from parts of the hemp plant, they have numerous differences. These differences make them useful for different purposes. Depending on your needs and situation, you may prefer one over the other.
In this article, we’ll take a look at hemp oil vs CBD oil. We’ll go over what both of them are useful for, and where one might be more useful than the other. When we’re done, you should understand thoroughly both the differences and similarities of hemp oil vs CBD oil. As well, you should have a better idea of which product you should be looking for to fit your specific needs.
What Is the Difference Between Hemp Oil vs CBD Oil?
While hemp oil and CBD oil are both generally made from hemp, they are made from different parts of hemp. This means that they contain different constituents that serve different health functions. CBD oil is traditionally made from the flowers and leaves of the hemp plant. These parts of the hemp plant contain a greater amount of “cannabidiol“, or CBD. Hence, of course, the name “CBD oil”.
Contrastingly hemp oil, or hempseed oil, is derived from the seeds of the hemp plant. These seeds contain little to no CBD, but do contain a plethora of other nutrients. These may serve to make hemp oil very attractive to the right buyer. CBD oil is more medicinal while hemp oil is more of a nutritive or beauty supplement. You are much more likely to find hemp oil in foods or beauty products.
CBD is derived from industrial hemp farms that plant feminized hemp seeds each year to grow enough hemp plants to satisfy the demand for CBD and hemp related products.
Health Benefits of Hemp Oil
Hemp oil is very nutritive. It contains many essential fatty acids and antioxidants. The essential fatty acids it contains include omega-3, or alpha-linolenic acid, and omega-6, or linolenic acid1. These fatty acids are a vital part of the diet, promoting brain health and heart health when consumed directly.
As well, they nourish and moisturize the skin. As far as antioxidants, hemp oil is full of Vitamin A, Vitamin C, Vitamin E, and beta-carotene2. On top of those, it is also full of many important minerals, including calcium, magnesium, and potassium1. Of course, you can see how hemp oil would have positive effects both when consumed and when applied topically in beauty products.
Hemp Oil for Nutrition
Hemp oil can be bought at most health food stores and supermarkets as a nutritional supplement. You will also see hemp oil added to many foods in order to boost the overall nutritive appeal. The mix of omega-3 and omega-6 in hemp oil is generally considered to make it one of the best sources for there is for essential fatty acids2.
Few other oils feature the same necessary balance of these fatty acids. When ingested, they aid in the healthy function and production of brain cells. As well, they promote skin health and decrease inflammation. The vitamin and mineral content of hemp oil also make it a great addition to the diet. Hemp oil features an incredibly robust profile of vitamins and minerals that make it a superfood3.
Hemp Oil for Beauty
Hemp oil is useful in beauty products for most of the same reasons it is useful in nutritional products. The essential fatty acids, vitamins, and minerals all offer similar benefits when applied topically as they do when ingested. Hemp oil applied to the skin is an excellent moisturizer and can make your skin glow and stay soft and healthy.
Hemp oil in shampoos and conditioners can make your hair vibrant and full with a healthy shine and volume. Unlike some other industrial and chemically-derived beauty products that sacrifice your health in order for you to look good, hemp oil is both healthy and cosmetic. It doesn’t just make your hair and skin look beautiful, but it’s good for them, too.
Health Benefits of CBD Oil
While hemp oil is more of a supplement for basic health, CBD oil can be utilized for more specific ailments and conditions4. Unlike with hemp oil, which touts numerous constituents that give it numerous health benefits, CBD is a single ingredient that is sought after for its more specific medical benefits. These include:
- Relief from inflammation and joint pain
- Recovery after workouts
- Relief from depression and anxiety
- Increased appetite
- Relief from insomnia
So while hemp oil should become a part of your basic diet or beauty routine, CBD should be taken for more serious conditions. CBD provides a great alternative for more traditional methods of pain relief, from over-the-counter to prescription drugs. CBD can be taken orally or applied topically.
Ingesting CBD can provide numerous psychological benefits for those with conditions like OCD, anxiety, or depression. Also, it can aid against insomnia and nausea. Applying CBD topically can alleviate joint pain and inflammation. It can also soothe the muscles after a strenuous workout and helps many sleep better. CBD gummies tend to be the easiest and tastiest option when starting out with CBD.
CBD Oil vs Hemp Oil: Which is the Best for You?
Surely, there is a place for both hemp oil and CBD oil in our lives. If you’re forced to choose one over the other, it depends on a few factors. Hemp oil is a great nutritional and beauty supplement that promotes overall health and wellbeing. CBD, on the other hand, is a great medicinal tool that offers relief from a variety of conditions and problems people may face.
If you are someone who isn’t faced with severe pain or inflammation, you may wish to add hemp oil to your diet or beauty routine for its robust profile of essential fatty acid, antioxidants, and minerals.If you are someone with a more serious ailment, be it a psychological problem, pain, and inflammation, or even cancer, you may choose to go with CBD oil.
CBD oil is a fantastic tool that might make all the difference for those in need who are suffering from extreme pain or psychological symptoms. Many people use CBD oil to provide them with much-needed relief that they can’t get anywhere else.
The uses of hemp oil are less pertinent but no less important. Hemp oil won’t make your pain go away immediately like CBD oil, but it will make it go away in the long run. It will do so by providing you with numerous dietary health benefits. So, there will always be a place for both CBD and hemp oil, which one you want to use here and now just depends on your specific needs and situation.
Hopefully you now have a better understanding of hemp oil vs CBD oil. Be sure to check out our article about the benefits of CBD vs THC.
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